Bajra Jowar Adai Mix 1 kg
Best Before 6 Months from Packing
Bajra, Jowar, Moong Dal, Channa Dal, Raw Rice, Urad Dal, Dry Red Chillies, Curry Leaves, Asafoetida & Salt
Bajra is miracle millet rich in Iron which is 8 times of rice.Bajra (Kambu) is suitable for infants/Childrens as it is rich in protein, calcium, iron & Magnesium. Also it is suitable for diabetics & Weight loss as it is rich in nutrients, good fat & low in glycemic index. Bajra is also rich in High fibre content which is good for digestion and constipation problems. When compared to rice and wheat sorghum has higher content of calcium, iron, protein & Fibre, rich in anti-oxidants. Sorghum is gluten free and rich in protein. Its bran is rich in B Complex vitamins, Cellulose and phytates.
How to Use
Add 2.5 cups of water for 1 Cup of Ammi Pepper Pongal Mix and leave for 3 whistles in cooker. Fry cashews in Ghee and garnish it with curry leaves. Ammi Pepper Pongal is ready for serving Hot and Nutritious.
Sandhya Mohan –
Varshini K –