Jowar flakes 250g
Whole Jowar (sorghum)
How its made
Millets Flakes are obtained by flattening the whole grain of millets
Jowar is packed with good quality fiber which can help facilitate your digestion, manage obesity, regulates blood sugar levels and curb the risk of high blood pressure and strokes. Jowar has a whopping 22 grams of protein. Proteins help build muscles, cell regeneration, and induce a feeling of satiety-which can further help in your weight reduction diet. Jowar is a power house of essential vitamins, antioxidants and minerals. It is loaded with good amounts of calcium, copper, zinc, phosphorous, potassium and cell building B Vitamins and good for diabetes.
How to Use
Method 1:- Wash the flakes twice with water.(Do not soak).Add the flakes with Hot or Cold milk with Natural Palm sugar & consume for breakfast. Method 2:- Wash the flakes twice with water(Do not soak) Saute cumin seeds in little oil with onion, tomatoes, veggies, cumin powder, pepper powder, Turmeric Powder saute well for 5-7 min. Add the washed flakes to the pan and mix well and cook for 2 min. Garnish with spring onion/coriander leaves. Method 3:- Gluten Free Jowar Flakes can be used with honey/dates & with dry fruits to make granola bars & energy bars for kids as school snacks.
Store in cool dry place or in airtight container without moisture content for good shelf life
Best Before 6 Months from Packing