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Ingredients
Ingredients
Sukkangai (Kovakkai), buttermilk and Salt
How its made
How its made
Traditional method of making Vathal
Health Benefits
Health Benefits
Ivy gourd is used in Ayurvedic medicines to treat diabetes. The stems of this climber plant and the leaves are cooked and consumed or added to soups. The raw leaves of ivy gourd or kundru have shown successful results in increasing glucose tolerance. By eating kundru vegetable in your diet few times a week can do wonders in controlling the blood sugar levels.
How to Use
How to Use
Deep fry in oil and consume as side dish. Deep fry the vathal in oil and use it as an ingredient in any authentic gravy like vathakulambu
Storage Instruction
Storage Instruction
Store in cool dry place / airtight container without moisture content
Shelf life
Shelf life
Best Before 8 Months from Packing
Reviews (1)
1 review for Sukkangai (Kovakkai) Vathal 100g
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Manisha prasher –
Good quality