Sukkangai (Kovakkai) Vathal 100g

60.00

Ingredients

Ingredients

Sukkangai (Kovakkai), buttermilk and Salt

How its made

How its made

Traditional method of making Vathal

Health Benefits

Health Benefits

Ivy gourd is used in Ayurvedic medicines to treat diabetes. The stems of this climber plant and the leaves are cooked and consumed or added to soups. The raw leaves of ivy gourd or kundru have shown successful results in increasing glucose tolerance. By eating kundru vegetable in your diet few times a week can do wonders in controlling the blood sugar levels.

How to Use

How to Use

Deep fry in oil and consume as side dish. Deep fry the vathal in oil and use it as an ingredient in any authentic gravy like vathakulambu

Storage Instruction

Storage Instruction

Store in cool dry place / airtight container without moisture content

Shelf life

Shelf life

Best Before 8 Months from Packing