Special Offers! – Get 50% Off On Vegetables
Description
Description
Millet Banana Floret Adai, a traditional South Indian dish, offers numerous health benefits due to its combination of millets and banana florets, including being a good source of protein, fiber, and minerals, and potentially aiding in managing diabetes and promoting healthy digestion.
Here’s a more detailed breakdown of the benefits:
Nutritional Powerhouse:
-
Rich in Nutrients:
Millets are a good source of protein, fiber, minerals (like iron, magnesium, and calcium), and vitamins.
-
Banana Florets:
These are a good source of protein, antioxidants, and minerals.
-
Fiber:
Both millets and banana florets contribute to dietary fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels.
-
Low Glycemic Index:
Millets generally have a low glycemic index, making them suitable for individuals with diabetes as they help prevent blood sugar spikes.
Specific Health Benefits:
-
Digestive Health:
The fiber content in both millets and banana florets promotes healthy digestion and can help prevent constipation.
-
Blood Sugar Management:The low glycemic index and fiber content can help regulate blood sugar levels, making it a good option for managin
Reviews (5)
5 reviews for Millet Banana floret Adai Mix 250g
You must be logged in to post a review.
Prasath mani –
Excellent traditional products
Muthulakshmi L –
Healthy Breakfast item
K.P. Seethalakshmi –
Healthy and tasty products
Seethalakshmi KP –
Excellent for Breakfast
Harihara Sudhan (verified owner) –
Good