Black Kavuni rice porridge mix (sweet) 100g
Best Before 6 Months from Packing
Black Kavuni Rice, Black Gram (Urad Dal), Dry Ginger, Cardamom, Country Sugar.
Every 100 gms of Black Kavuni Rice contains 4.9.gms of dietary fiber,8.5 gms of protein,3.5 mg Iron & rich in flavonoids, phenolic acid, phytic acid, tocopherol (random lot).Anthocyanin,a nourishing pigment gives deep purple colour rich in anti-oxidants protects the cell damage, Healthy Heart, reduces Cholesterol, strengthens Immune, Controls diabetes, reduces excess weight, Detoxifies body & regulates bowel health. Black rice has the high antioxidants than blueberries, non-glutinous heirloom rice, restricted to kings in history due to its health benefits & its not easy to grow as it yields only 10% of the harvest.
How to Use
Bring 500 ml of water to boil and add 3 to 4 tsp of Porridge Mix(adjust the water according to consistence required).Cook in medium flame for 10-15 min if it is open cooking /Cook for 10 mins if its pressure cooking. Finally add the country sugar & Serve hot(Adding milk can be optional).