Sorghum | JOWAR | Cholam – Breakfast POHA | Avul | flakes 1 kg

335.00

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  • Sorghum flakes: This is the most common and widely accepted alternative name. 
  • Jwari flakes: Another name that is used in some regions, particularly in areas where Marathi is spoken. 
  • Cholam poha flakes: This term is specifically used in Tamil Nadu, where “cholam” is the local name for sorghum, and “poha” refers to the flaked form
Description

Description

Jowar (sorghum) flakes offer numerous health benefits, including being gluten-free, rich in fiber and protein, and a good source of iron and antioxidants, making them a nutritious and versatile breakfast or snack option. 

Here’s a more detailed look at the benefits:
  • Gluten-Free:

    Jowar is naturally gluten-free, making it a suitable option for individuals with gluten sensitivities or celiac disease. 

  • Rich in Fiber:
    Jowar flakes are high in fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels.