Millet Pepper Pongal Mix 250g

(5 customer reviews)

115.00

🔥 98 Sold

Best Before 6 Months from Packing

Description

Description

Millet pepper pongal mix offers several health benefits, including being a good source of protein, fiber, and essential minerals like iron and magnesium, and is also low in glycemic index, which helps regulate blood sugar levels. 

Here’s a more detailed breakdown of the benefits:
  • Nutrient-Rich:

    Millets, especially foxtail millet (Thinai), are packed with protein, fiber, and minerals like iron and magnesium. 

  • Low Glycemic Index:

    Compared to white rice, millets have a lower glycemic index, meaning they cause a slower and more gradual rise in blood sugar levels. 

  • Good for Digestion:

    The high fiber content in millets promotes healthy digestion and can help prevent constipation. 

  • Heart Health:

    Studies suggest that incorporating millets into your diet can help lower cholesterol levels. 

  • Bone Health:

    Millets, like barnyard millet, are rich in calcium, which is essential for strong bones and teeth. 

  • Antioxidant Rich:

    Some millets, like barnyard millet, are rich in antioxidants that can help reduce body heat and are ideal for summer consumption. 

  • Easy to digest and prepare:

    Millet pongal mix is a quick and easy way to enjoy a healthy and nutritious meal. 

Reviews (5)

5 reviews for Millet Pepper Pongal Mix 250g

  1. Prasath mani

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    Excellent traditional products

  2. Tharini velraj

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    Good quality

  3. MAHESH (verified owner)

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    .

  4. Tilaka D. (verified owner)

    Healthy twist

  5. Deepak prabhu (verified owner)

    .

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