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Description
Description
Eating pachai payaru (green gram or mung beans) offers numerous health benefits, including aiding digestion, boosting immunity, supporting heart health, and aiding in weight management due to its high fiber and protein content.
Here’s a more detailed look at the benefits:
Nutritional Powerhouse:
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Rich in Protein and Fiber:
Pachai payaru is an excellent source of plant-based protein and dietary fiber, essential for a healthy diet.
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Vitamins and Minerals:
It contains vitamins, minerals like potassium and magnesium, and antioxidants that support overall health.
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Low in Fat:Pachai payaru is naturally low in fat, making it a good choice for heart health and weight management.
Reviews (2)
2 reviews for Country Whole Green Gram (pachai payiru) 1Kg
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Prasath mani –
nice product
Prasanna Venkat –
Timely delivery and good quality