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Description
Description
Keerai sambar, a South Indian dish featuring lentils and leafy greens, offers numerous health benefits, including improved digestion, boosted immunity, and a good source of vitamins and minerals.
Here’s a more detailed breakdown:
Nutritional Benefits:
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Rich in Vitamins and Minerals:
Keerai sambar is a good source of vitamins A, C, and E, along with calcium, iron, and potassium, all essential for maintaining healthy skin, vision, a robust immune system, strong bones, and regulating blood pressure.
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High in Fiber:The lentils and vegetables in sambar are packed with dietary fiber, which is crucial for healthy digestion, preventing constipation, and promoting a feeling of fullness.
Reviews (4)
4 reviews for Keerai sambar powder 500g
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Srilavanya –
nice product
Vinod menon –
Timely delivery and good quality
Tilaka D. (verified owner) –
Tasty & Good
USHA (verified owner) –
Good..unique product