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Lotus stem (thamarai thandu) vathal 1 kg
₹1,099.00
🔥 4 Sold
Lotus stem is loaded with rich amounts of vitamin B, especially niacin, folate, thiamine, vitamin B6, and Pantothenic acid; whose deficiency leads to memory loss irritability, tension and headaches.So in order to reduce stress and have mental clarity we must consume vitamin B rich vegetables such as lotus stem.
Description
Description
Thamarai thandu vathal, or lotus stem vathal, offers numerous health benefits, including aiding digestion, regulating blood pressure, reducing stress, and promoting healthy skin and hair, due to its rich nutritional content.
Here’s a more detailed look at the benefits:
Nutritional Value:
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Rich in Fiber:
Lotus stem is a good source of dietary fiber, which is crucial for digestive health, preventing constipation, and promoting a healthy gut.
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Vitamins and Minerals:It contains vitamins like Vitamin C, which boosts immunity, and minerals like iron and copper, which are essential for blood circulation and energy levels.
Reviews (2)
2 reviews for Lotus stem (thamarai thandu) vathal 1 kg
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Sandhya Mohan –
Good quality
Gaurav gupta –
Timely delivery and good quality