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Description
Description
Mor Milagai, also known as sun-dried curd chillies, offers several health benefits, including boosting metabolism, aiding digestion, and potentially supporting weight loss due to its low-calorie content and capsaicin, which also stimulates gastric juice production.
Here’s a more detailed look at the potential health benefits of Mor Milagai:
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Rich in Nutrients:
Mor Milagai retains the nutrients of green chilies, including vitamins A and C, and minerals like potassium and iron.
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Digestive Aid:The buttermilk and salt used in the preparation of Mor Milagai can aid digestion and help maintain gut health