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Description
Description
Kodo millet vermicelli offers several health benefits, including being a good source of fiber, vitamins, and minerals, aiding digestion, helping control blood sugar and cholesterol, and potentially supporting weight management.
Here’s a more detailed look at the benefits:
Nutritional Value & Health Benefits:
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Rich in Fiber:
Kodo millet, and therefore kodo millet vermicelli, is a good source of dietary fiber, which aids in digestion and promotes a healthy gut.
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Low Glycemic Index (GI):Kodo millet has a low GI, which means it releases glucose slowly into the bloodstream, helping to regulate blood sugar levels and potentially aiding in diabetes management.