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Description
Description
Jowar (sorghum) flakes offer numerous health benefits, including being gluten-free, rich in fiber and protein, and a good source of iron and antioxidants, making them a nutritious and versatile breakfast or snack option.
Here’s a more detailed look at the benefits:
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Gluten-Free:
Jowar is naturally gluten-free, making it a suitable option for individuals with gluten sensitivities or celiac disease.
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Rich in Fiber:Jowar flakes are high in fiber, which aids in digestion, promotes satiety, and helps regulate blood sugar levels.
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