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Description
Description
“Nattu malli,” or coriander, offers numerous health benefits, including boosting immunity, improving digestion, aiding in heart health, and potentially managing blood sugar levels.
Here’s a more detailed look at the benefits of coriander:
Digestive Health:
- Aids in Digestion: Coriander seeds and leaves can help relieve gastrointestinal problems like gas, bloating, and indigestion by promoting the production of digestive juices and enzymes.
- May Promote Gut Health: Coriander oil may accelerate and promote healthy digestion.