Horsegram / Kollu is rich in nutrients. They contain plenty of calcium, phosphorous, iron and protein. By virtue of its nutrients and ayurvedic natural properties, the horse gram is good for healthy dieting & weight loss. It reduces flatulence and reduces indigestion. Horsegram is rich in Iron which increases heamoglobin and gives energy. Horsegram Health Benefits are served in form of Rasam which makes the normal lunch a healthy meal. This rasam can be prepared as soup as well.