INGREDIENTS
Millets (Bajra flakes, Jowar flakes, Ragi flakes) Positive Millets (Foxtail millet flakes, Kodo-millet flakes)

HEALTH BENEFITS
Millet is a whole grain that’s packed with protein, antioxidants, and nutrients.

Millets should be part of daily regular diet. Millets are nutritious, non-glutinous & are not acid-forming foods, thus making them very easy to digest.

Millet is rich in dietary fibre, both soluble and insoluble.

The insoluble fibre in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system.

HOW TO USE

Option 1. Mixed Millet flakes can be added with chill milk or hot milk for breakfast (optional – Country sugar, Honey or Palm sugar)

Option 2. Mixed Millet flakes can be mixed with chopped onion, green chillies & veggies like carrot, cucumber, capsicum, lemon & coriander leaves

Option 3. Mixed Millet flakes can be prepared as Upma with chopped onions & sautéed in little oil with garnishing