Virgin Coconut oil is extracted purely from Fresh Coconut Milk and it is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk. Virgin coconut milk oil is rich in LAURIC ACID which is present only in this and mothers milk by nature. Coconut oil strengthens the immune system. Highly beneficial for Hair, Skin and edible pruposes. Reduces protien loss and nourishes Hair and its a natural conditioner. It benefits skin by reducing wrinkles, sagging and dryness. Prevents high cholesterol and high blood pressure. Boosts organ health. Virgin coconut oil is rich inLauric acid, Capric acid, Unsaturated fatty acids, Poly-phenols, Vitamin E, Vitamin K and minerals such as iron.