Brahmi is a therapeutic herb commonly used as a memory enhancer. It has antioxidants that are essential for living a healthy life. Brahmi regulates the blood sugar levels in patients with diabetes. It Reduces Anxiety & Stress, Anti-inflammatory Capacity, rich in Antioxidant, Improves Respiratory Health & Boosts Immunity. Brahmi Health Benefits are served in form of Rasam which makes the normal lunch a healthy meal. This rasam can be prepared as soup as well.