Black Kavuni Rice porridge mix with Country Sugar 100g (Best Breakfast)

Ingredients : Black kavuni rice, Black Gram (urad dal), Dry Ginger, Cardamom, Country Sugar

Health Benefits – (black kavuni rice porridge)

1. Every 100gms of Black Kavuni rice contains 4.9 gms of Dietary fibre, 8.5 gms of Protein, 3.5 mg Iron & rich in Flavonoids, phenolic acid, phytic acid, tocopherol (random lot)

2. Anthocyanin, a nourishing pigment gives deep purple colour rich in anti-oxidant protects the cell damage, Healthy Heart, reduces cholesterol, strengthens Immune, controls Diabetes, reduces excess weight, Detoxifies body & regulates bowel health.

3. Black rice has the high antioxidants than blueberries, non-glutinous heirloom rice, restricted to kings in history due to its health benefits & its not easy to grow as it yields only 10% of the harvest.